How to Season Paella Pan

Seasoning paella pans is important for maintaining the flavor and texture of your paella. The seasoning process will help create a non-stick layer on the pan and an even cooking surface. It also helps prevent rusting by preventing moisture from entering the pores of the metal.

To season your paella pan, start by heating the pan on a low to medium flame. Once it is hot, add a few tablespoons of cooking oil and use a paper towel or cloth to spread the oil evenly over the pan’s surface.

How to Season Paella Pan

Seasoning a paella pan is an important step in properly preparing the dish. A well-seasoned paella pan will help sear proteins and vegetables, develop flavor, reduce sticking, and make cleanup easier. Seasoning a paella pan also helps prevent rust from forming on the pan’s exterior. In this blog post, You will learn how to season paella pan in detail.

How Often Should You Season Your Paella Pan?

Seasoning your paella pan is important to ensure maximum flavor, but you don’t need to do it too often. Depending on how frequently you use the pan, you should season it every few months or so. 

To season your paella pan correctly, start by heating some oil in the pan until a light smoke starts to form. Then, pour the oil out and let the pan cool. Once the pan has cooled completely, wipe it with a clean cloth or paper towel – this will remove any excess oil and residue.

Materials You Will Need

  • Paella Pan
  • Olive Oil
  • Salt
  • Paper Towels 
  • Spatula
  • Gloves
  • Long Match or a Lighter
  • Oven
  • Aluminum Foil
  • Heat Resistant Silicone Glove

Step-by-step Instructions for How to Season Paella Pan

Step 1: Inspect the Paella Pan

Before seasoning your Paella pan, it is important to check for any residual rust or dirt that may be present. If there are any signs of dirt or rust, use steel wool and mild soap to clean the surface. After cleaning the paella pan, you will need to heat it up on a stovetop or an open flame to begin the seasoning process. Ensure to heat it until it is warm but not hot, as this can damage the pan.

Check for Any Residual Rust

Step 2: Apply Oil to the Paella Pan

Once your paella pan is heated up, it’s time to apply the oil. Start by pouring a generous amount of olive oil into the center of the pan and gently rubbing it around with a cloth or paper towel until it coats all surfaces evenly. Ensure not to use too much oil, as this can lead to a greasy finish and make the pan harder to clean.

Step 3: Heat the Oil in the Paella Pan

Once you have applied the oil to the paella pan, it is time to heat it up once again. This will help cook the oil into the surface of the pan and help create a non-stick coating that will help prevent sticking during cooking. Heat the oil on medium heat until it begins to smoke lightly, but be careful not to let it burn.

Step 4: Clean Up and Store the Paella Pan

Once your paella pan has been properly seasoned, you can remove it from the heat and let it cool. Once cooled, use a dry cloth to wipe away any excess oil. Wipe down the pan with a light layer of olive oil before storing it safely.

Now you have learned about how to Season a Paella Pan. With proper care and seasoning, your paella pan should last you a long time.

Tips for How to Season Paella Pan

  1. Before seasoning your paella pan, ensure it is completely dry and debris-free. Any excess moisture in the pan can cause the seasoning process to take longer or not season properly.
  2. Use a lint-free cloth to rub a thin layer of vegetable oil onto the interior of your paella pan before seasoning. Make sure to get it evenly distributed across the entire surface of the pan.
  3. Preheat your oven to between 250-275 degrees Fahrenheit before seasoning your paella pan. Place your oiled paella pan on a heatproof surface and put it in the preheated oven for 20 minutes.
  4. When the time is up, remove the pan from the oven and set it aside to cool. Once cooled, use a paper towel to rub off any excess oil before further seasoning your paella pan.
  5. To season your paella pan, sprinkle it with coarse sea salt or kosher salt and spread it out evenly over the pan’s surface.
  6. Place your salt-covered paella pan back in the preheated oven for another 20 minutes, and then remove it from the oven and let it cool before continuing with the seasoning process.
  7. Once cooled, use a paper towel to rub off any excess salt before again adding olive oil to the surface of your paella pan. Rub it in until the entire surface is evenly coated, and then place your paella pan back in the preheated oven for a final 20 minutes.
Let It Cool Before Continuing

Make sure to repeat this process every few months or whenever you notice that your paella pan needs to be re-seasoned. Following these steps will ensure that your paella pan is properly seasoned and lasts a long time.

How Do You Maintain the Seasoning Once It Has Been Applied to the Paella Pan? 

  • Clean the Paella Pan After Each Use: After you’ve finished with your paella, make sure to wash it thoroughly with hot water and mild soap. This will help prevent any buildup of food particles that could affect your pan’s seasoning.
  • Dry the Pan Completely: Once you’ve washed it, make sure to dry it thoroughly. Leaving any moisture on the pan could cause rusting or other damage.
  • Apply a Thin Layer of Oil: After the paella pan is dry, apply a thin layer of cooking oil evenly across its surface with a paper towel or cloth. This will help protect the seasoning and keep it from wearing away. 
  • Heat the Paella Pan: Place the oiled paella pan on the stovetop over medium heat and allow it to warm up. Make sure that all areas of the coat are evenly heated, as this will help set the seasoning.
  • Store in a Dry Place: Once you’ve finished heating, make sure to store the paella pan in a dry place. This will help preserve the seasoning and prevent any moisture from entering the pan. It’s also important to remember not to use metal utensils when cooking with your seasoned paella pan, as this could damage it.

Following these steps will help you maintain the seasoning of your paella pan and keep it in good condition for years to come.

What Are Some Common Mistakes to Avoid While Seasoning a Paella Pan? 

  • Avoid Pre-seasoning the Pan Before Cooking: Pre-seasoning a paella pan is necessary to ensure that food does not stick to the bottom and creates an additional layer of flavor.
  • Using Too Much Oil When Seasoning: Too much oil can cause charred, bitter flavors in the finished dish, which is why it’s important to use just enough oil for a light coating.
  • Not Heating the Pan Before Seasoning: Heating the paella pan before applying any oil helps the oil to spread evenly across the surface and also promotes even cooking when adding ingredients later on.
  • Skipping the Rubdown Step: Rubbing the pan with a towel helps to remove any excess oil and creates an even seasoning layer across the entire surface.
  • Scrubbing the Pan After Seasoning: This can strip away some of the protective layers that have been created by seasoning and should be avoided altogether. Instead, use warm water and a soft sponge or cloth to clean away any food or residue. This will help to keep the seasoning intact and prevent sticking.
Rubbing the Pan With a Towel

How Can You Prevent Rust From Forming on Your Seasoned Paella Pan? 

  • Clean your pan with warm, soapy water after every use. Scrub well to remove all food debris and grease. Dry the pan thoroughly with a soft cloth or paper towel before storing.
  • Apply a light coating of vegetable oil to the inside of the paella pan before storing it away. This will help create a barrier against moisture.
  • If you are not using your pan often enough, consider storing it in a plastic bag and placing it in the refrigerator or freezer.
  • Check the pan for signs of rust regularly and remove them as soon as possible with fine-grit sandpaper or steel wool if necessary.
  • Avoid using metal utensils or abrasive scrubbers when cleaning your paella pan, as these can damage the seasoned surface and increase the risk of rust. Use only non-abrasive cleaning materials such as synthetic sponges, soft cloths, and wooden utensils. For stubborn food residue, use a mild soap or baking soda paste.

Following these steps will help prevent rust from forming on your seasoned paella pan and ensure that it remains in good condition.

Avoid Using Metal Utensils


In conclusion,  seasoning a paella pan is simple and easy to do. To season your paella pan correctly, it’s important to use the right ingredients and follow the abovementioned steps. Regular maintenance ensures that your paella pan will last for years to come and that you’ll enjoy flavorful, delicious meals every time. 

Whether you’re an experienced cook or just starting out, you can have a great time seasoning your paella pan and making delicious meals with it. I hope reading this post has helped you learn how to season paella pan. Make sure the safety precautions are carried out in the order listed.

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Angela Ervin

Angela is the chief editor of Indoorense. She began her career as an interior designer before applying her strategic and creative passion to lifestyle and home. She has close to 15 years of experience in creative writing and online content strategy for housekeeping and cleaning,home decorations as well as other efforts. She loves her job and has the privilege of working with an extraordinary team. She lives with her husband, two sons, and daughter in Petersburg. When she's not busy working she spent time with her family.

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